2026
Christian Yoga Teacher Training and Certification || 200-hour R-CYAT
Christian Yoga Association Registered School – C-YAS
Interested in learning more about Studio 4:8 School of Yoga’s 200-hour Teacher Training?
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This training will be a blend of self-study and in-person sessions, wiith self-study beginning before trainings. Request more information below.
NEW LOCATION!
If you’re interested in learning all parts of yoga, deepening your relationship with God, or learning more about yourself- try this training!
Studio 4:8 Yoga’s Teacher Training will give you everything you’re looking for in a teacher training and more.
You’ll stretch in ways you never imagined—and I don’t mean physically. Trust me!
“I expected my 4:8 teacher training experience to facilitate 200 hours of yoga training, but did not expect to be so genuinely immersed into a community of diverse individuals who will undoubtedly become lifelong friends.”
My yoga teacher training experience was incredible and eye opening. I learned a lot about myself and my limits. Training created an incredible community where I was able to connect with others spiritually and interpersonally. With Studio 4:8 being smaller there’s a deeper connection among trainees where you get to learn about yoga, God and yourself. This is THE all-in-one training.
Meet Your Lead Instructors

Bonnie Meyer
CYA Master Trainer R-CYAMT, E-RYT 300, Master R-HYI 500 Founder/Owner/Lead Instructor for Studio 4:8 School of Yoga 200-hr YTT
Bonnie is the founder of Studio 4:8 yoga located in Lincoln, NE and is the director of training/lead instructor for Studio 4:8 School of Yoga: Lincoln’s only Christ-Centered Yoga teacher training program. She has been a dedicated yoga student for 18 years and instructing for 15.
Places/focus of study include: Shoshoni Ashram- Colorado, Therapeutic Touch Training, through Holy Yoga – Irvine, CA, 200hr RYT-Yoga Alliance-Lincoln, Ne, Restorative Yoga Certification through Bhadra Yoga in Omaha. 300-hour through Holy Yoga, 500-hr Masters-HYI Holy Yoga, Yin Yoga-True Nature School of Yoga, San Diego, CA, Massage Thai Yoga, Center of Healing Arts Omaha, Nebraska, Trauma Informed Yoga Certification through the Prison Yoga Project/ San Diego California, and Ayurvedic Consultation through Tejas Yoga/Chicago, Illinois. She recently studied with Naomi Pryde and Ro Keyzer of Yeshu Bhakti (A yoga practice of devotion to Jesus) in Varanasi, India and completed Foundations in Vibrational Sound Healing through Ahimsa School of Sound in Chicago, Illinois.

Laura Anderson
R-CYAT, E-RYT 200, 200-hr Restorative, Training in Yoga Nidra || anatomy, breath, inversions, arm balances, kids