
- This event has passed.
Evening Yin
September 21, 2020 @ 7:15 pm - 8:15 pm
FreeRSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.
Please read more of our safety policies at studio48yoga.com/reopen
If less than 2 people sign-up for a class 24 hours prior, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time.
If you need to cancel your sign-up, please give us 24 hours notice by emailing studio48yoga@gmail.com
Taught by: Megan
Yin Yoga is a slow and meditative class that is composed of seated and reclined poses, each held anywhere from 2-7 minutes. This unique style focuses on targeting the connective tissues (bones, joints, ligaments and fascia.) This class emphasizes body awareness and does require a physical effort to hold the poses which may be challenging at times but also deepens the meditative experience. This class is a great compliment to more dynamic and muscular practices.
Details
Organizer
- Studio 4:8
- Phone:
- 402-310-7864
- Email:
- studio48yoga@gmail.com
- View Organizer Website
Venue
- Studio 4:8 Yoga
-
4203 South 48th Street
Lincoln, NE 68506 United States + Google Map - Phone:
- 402-310-7864
- View Venue Website