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Evening Yin

August 3 @ 7:15 pm - 8:15 pm

Free

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Please read more of our safety policies at studio48yoga.com/reopen

If less than 2 people sign-up for a class 24 hours prior, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 2 hours prior to its start time.

If you need to cancel your sign-up, please give us 24 hours notice by emailing studio48yoga@gmail.com.

Taught by: Megan

Yin Yoga is a slow and meditative class that is composed of seated and reclined poses, each held anywhere from 2-7 minutes. This unique style focuses on targeting the connective tissues (bones, joints, ligaments and fascia.) This class emphasizes body awareness and does require a physical effort to hold the poses which may be challenging at times but also deepens the meditative experience. This class is a great compliment to more dynamic and muscular practices.

Details

Date:
August 3
Time:
7:15 pm - 8:15 pm
Cost:
Free
Event Categories:
,

Organizer

Studio 4:8
Phone:
402-310-7864
Email:
studio48yoga@gmail.com
Website:
https://studio48yoga.com/

Venue

Studio 4:8 Yoga
4203 South 48th Street
Lincoln, NE 68506 United States
+ Google Map
Phone:
402-310-7864
Website:
studio48yoga@gmail.com