- This event has passed.
Flow & Go
December 17, 2019 @ 5:30 pm - 6:15 pm
Taught by: Kathy
This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).