
- This event has passed.
Mid-week Meltdown (Yin)
October 7, 2020 @ 5:00 pm - 5:45 pm
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Safety Policies & Cancellation Policy
Taught by: Theresa
Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue.
All levels. (prenatal, beginner and first-timer friendly.)
Organizer
- Studio 4:8
- Phone:
- 402-310-7864
- Email:
- studio48yoga@gmail.com
- View Organizer Website
Venue
- Studio 4:8 Yoga
-
4203 South 48th Street
Lincoln, NE 68506 United States + Google Map - Phone:
- 402-310-7864
- View Venue Website