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Flow & Go – The Arrival

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Taught by: Kathy This 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave […]

Lectio Divina – The Arrival

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Taught by: Brooke Come rest and restore with the ancient christian tradition or prayer/devotion of Lectio Devina. This practice deepens one's relationship with God through reading, reflecting, responding and resting […]