Evening Yin

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up.  New Student Registration Form Please read more of our safety policies at studio48yoga.com/reopen If less than 2 people sign-up […]

Free

Mid-week Meltdown (Yin)

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Theresa Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the […]

Free

Morning Bliss

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Theresa A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.

Free

Evening Yin

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Megan Yin Yoga is a slow and meditative class that is composed of seated and reclined poses, each held anywhere from 2-7 minutes. This unique style focuses on targeting the connective tissues (bones, joints, ligaments and fascia.) This class emphasizes body awareness and does require […]

Free

Morning Bliss

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Theresa A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.

Free

Mid-week Meltdown (Yin)

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Theresa Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the […]

Free

Morning Bliss

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Theresa A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.

Free

Evening Yin

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Megan Yin Yoga is a slow and meditative class that is composed of seated and reclined poses, each held anywhere from 2-7 minutes. This unique style focuses on targeting the connective tissues (bones, joints, ligaments and fascia.) This class emphasizes body awareness and does require […]

Mid-week Meltdown (Yin)

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Theresa Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the […]

Morning Bliss

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Theresa A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.

Free