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  • Mindbody Flow (Yin/Yang)

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Kathy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness […]

  • Kid’s Yoga

    Featured
    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Kids of all ages are invited but the class is designed for kids 11 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative movement 10-minutes of yoga relaxation […]

    $15

  • Flow & Go

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Kathy This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave […]

  • Lectio Divina

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Brooke Come rest and restore with the ancient christian tradition or prayer/devotion of Lectio Devina. This practice deepens one’s relationship with God through reading, reflecting, responding and resting […]

  • Open Studio Time

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Come enjoy a cup of tea, read a book from the studio library, visit with other members or practice on your mat.

  • Warm Core Flow

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Laura Warm Core Flow: Build your foundations from the ground up! This is a class built around the 4 foundation poses; staff pose, mountain pose, downward facing dog […]

  • Yoga & Wellness Retreat

    Carol Joy Holling Camp 27416 Ranch Rd, Ashland, NE, United States

    Soul Rest: Exploring Sabbath through Yoga, Meditation & Wellness In a society that glorifies being busy, it is counterculture to take time for intentional rest. In the Gospel of Mark, […]

  • FAC Friday Community Class ($5 drop-in)

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Topher “FAC” $5 drop in for non-members (members welcomed) End your week right with our Friday Afternoon Connection. This style builds heat, flexibility, and strength, while maintaining focus […]

  • CLASSES CANCELLED DUE TO SNOW

    Featured

    A Lectio mediation will be posted to our member page later today. When LPS cancels due to weather, we cancel. Stay bundled up and warm today!