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  • Wine Down Wednesday

    Featured
    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Yoga Nidra - Guided Meditation Wed. Feb. 20 7:15 - 8:15 p.m. Member's Only - Free

  • Kid’s Yoga

    Featured
    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    KIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. Kids of all ages are invited but the class is designed for kids 11 and under. The 75 minute class […]

  • CANCELLED DUE TO WEATHER – Morning Bliss

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Bonnie A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and […]

  • CANCELLED- Flow & Go

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Brooke This 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave […]

  • CANCELLED- Rest &Restore

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Abby Come and create a safe space for self-love, relaxation, and most importantly Jesus. Together, well prepare our mind, body, and soul for the weekend.

  • Mid-Week Meltdown

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Kelly Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move […]

  • Stretch & Restore

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Brooke Release and re-energize the body while quieting the mind. Stretch & Restore is a class that everyone needs - athletes, advanced practitioners, first time yoga students and […]

  • Seasonal Transitions: A Restorative Yoga and Acupuncture Workshop

    Featured
    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Studio 4:8 Yoga and Lincoln Acupuncture Project are stoked to bring you a nourishing springtime detoxifying experience. Spring is the season of regrowth and rejuvenation. In Traditional Chinese Medicine, spring […]

    $45

  • Donation Based Yoga – Benefiting a family in need

    Featured

    April 8-14 ALL classes at Studio 4:8 Yoga will be donation based and open to the public. Donations will benefit a family impacted by the Nebraska flooding. Our students nominated […]