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Kid’s Yoga
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesKIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. Kids of all ages are invited but the class is designed for kids 11 and under. The 75 minute class […]
402-310-7864
studio48yoga@gmail.com
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CANCELLED DUE TO WEATHER – Morning Bliss
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Bonnie A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and […]
CANCELLED- Flow & Go
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Brooke This 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave […]
CANCELLED- Rest &Restore
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Abby Come and create a safe space for self-love, relaxation, and most importantly Jesus. Together, well prepare our mind, body, and soul for the weekend.
Mid-Week Meltdown
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Kelly Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move […]
Stretch & Restore
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Brooke Release and re-energize the body while quieting the mind. Stretch & Restore is a class that everyone needs - athletes, advanced practitioners, first time yoga students and […]
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Seasonal Transitions: A Restorative Yoga and Acupuncture Workshop
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesStudio 4:8 Yoga and Lincoln Acupuncture Project are stoked to bring you a nourishing springtime detoxifying experience. Spring is the season of regrowth and rejuvenation. In Traditional Chinese Medicine, spring […]
$45
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Donation Based Yoga – Benefiting a family in need
April 8-14 ALL classes at Studio 4:8 Yoga will be donation based and open to the public. Donations will benefit a family impacted by the Nebraska flooding. Our students nominated […]
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Studio Closed for Easter
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Sunrise Yoga @ 1333 N. 33rd St
Start your Easter Sunday by moving your body in praise with Christ-centered yoga led by Bonnie Meyer from Studio 4:8. This experience will be part flow-yoga class with elements of […]