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  • CANCELLED DUE TO WEATHER – Morning Bliss

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Bonnie A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and […]

  • CANCELLED- Flow & Go

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Brooke This 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave […]

  • CANCELLED- Rest &Restore

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Abby Come and create a safe space for self-love, relaxation, and most importantly Jesus. Together, well prepare our mind, body, and soul for the weekend.

  • Mid-Week Meltdown

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Kelly Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move […]

  • Stretch & Restore

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Brooke Release and re-energize the body while quieting the mind. Stretch & Restore is a class that everyone needs - athletes, advanced practitioners, first time yoga students and […]

  • Seasonal Transitions: A Restorative Yoga and Acupuncture Workshop

    Featured
    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Studio 4:8 Yoga and Lincoln Acupuncture Project are stoked to bring you a nourishing springtime detoxifying experience. Spring is the season of regrowth and rejuvenation. In Traditional Chinese Medicine, spring […]

    $45

  • Donation Based Yoga – Benefiting a family in need

    Featured

    April 8-14 ALL classes at Studio 4:8 Yoga will be donation based and open to the public. Donations will benefit a family impacted by the Nebraska flooding. Our students nominated […]

  • Sunrise Yoga @ 1333 N. 33rd St

    Featured

    Start your Easter Sunday by moving your body in praise with Christ-centered yoga led by Bonnie Meyer from Studio 4:8. This experience will be part flow-yoga class with elements of […]

  • Love Your Guts – Kombucha Workshop

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    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    $3 a bottle for kombucha in store?!! Join Laura as she shows you how to make this bubbly probiotic EASILY yourself. AND she’ll show you how to flavor it any […]