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Kid’s Yoga Workshop
Studio 4:8 Yoga 4203 South 48th Street, LincolnKIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. THEME - Here Comes Beautiful Fall Kids of all ages are invited but the class is designed for kids 11 […]
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Evening Yin
Studio 4:8 Yoga 4203 South 48th Street, LincolnTaught by: Megan Yin Yoga is a slow and meditative class that is composed of seated and reclined poses, each held anywhere from 2-7 minutes. This unique style focuses on targeting the […]
Morning Bliss
Studio 4:8 Yoga 4203 South 48th Street, LincolnTaught by: Meg Weber A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch […]