Latest Past Events

Flow & Go

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Taught by: Kathy This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave […]

Mindbody Flow (Yin/Yang)

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Taught by: Kathy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness […]