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  • Stretch & Restore

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Brooke Release and re-energize the body while quieting the mind. Stretch & Restore is a class that everyone needs - athletes, advanced practitioners, first time yoga students and […]

  • Seasonal Transitions: A Restorative Yoga and Acupuncture Workshop

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    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Studio 4:8 Yoga and Lincoln Acupuncture Project are stoked to bring you a nourishing springtime detoxifying experience. Spring is the season of regrowth and rejuvenation. In Traditional Chinese Medicine, spring […]

    $45

  • Donation Based Yoga – Benefiting a family in need

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    April 8-14 ALL classes at Studio 4:8 Yoga will be donation based and open to the public. Donations will benefit a family impacted by the Nebraska flooding. Our students nominated […]

  • Sunrise Yoga @ 1333 N. 33rd St

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    Start your Easter Sunday by moving your body in praise with Christ-centered yoga led by Bonnie Meyer from Studio 4:8. This experience will be part flow-yoga class with elements of […]

  • Love Your Guts – Kombucha Workshop

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    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    $3 a bottle for kombucha in store?!! Join Laura as she shows you how to make this bubbly probiotic EASILY yourself. AND she’ll show you how to flavor it any […]

  • Open Studio Time

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Come enjoy a cup of tea, read a book from the studio library, visit with other members or practice on your mat.

  • Warm Core Flow

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Laura Warm Core Flow: Build your foundations from the ground up! This is a class built around the 4 foundation poses; staff pose, mountain pose, downward facing dog […]

  • Kid’s Yoga – I’m Flexible, Mother’s Day

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    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    KIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. Join us for a 1 hour and 15 minute yoga and craft time with your parent honoring Mother's Day. Kids […]

  • Mid-Week Meltdown

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Bonnie Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move […]