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4:8 Outreach

4:8 Outreach

by Callie Knapp | Dec 12, 2016

Class Descriptions

Class Descriptions

by Callie Knapp | Dec 12, 2016

Upcoming Events

Upcoming Events

by Callie Knapp | Dec 12, 2016

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Membership Options

by Callie Knapp | Dec 12, 2016

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Instructors

by Callie Knapp | Dec 12, 2016

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Thoughts on the 700th day of February - Balance. Thoughts on the 700th day of February - Balance. It's hard. In life. In work. In yoga. You fall a lot at first, trying to find your balance. A new routine - new job - new baby - new city perhaps. Even just a new outlook on life takes balance. But what's harder than balancing, perhaps, is getting back up when you fall. Raise your hand if you've face planted in crow 🙋 even when you've put a pillow in front and somehow miss that pillow 🙋. Anyway. We could let ourselves linger on the hurt drom falling, afraid to get back into whatever is we fell from. Or we can try again. And again. And again. Until one day... You balance. And you float. And that feeling. That feeling friends, is worth all the falls before. Happy Wednesday and here's to making it over the hump of the week! - - - - #studio48yoga #rethinkyoga #yoga #christianyogateachers #christianyogastudio #christianyoga #christianyogi #lincoln #lincolne #christian #jesusandyoga #yogandjesus #lincolnnebraska #lincolnyogis #lincolnyogastudio #nebraskayogastudio #nebraskayogi #collegeview #honestlyNE #collegeviewneighborhood #gatherhere #gather #yogaandcommunity #yogaforbeginners #beginneryoga #yogamotivation
If you’ve never tried yoga and are working up th If you’ve never tried yoga and are working up the confidence to take that first step into a studio, this is the perfect class for you. Flow & Go is a 45-minute, all-levels vinyasa class that aligns breath and movement. Mats are provided and your 1st class is always free. And...we’ll be there to welcome you when you take that first step into the studio! #vinyasaflow #lincolnyoga #allarewelcome #community #justflowwithit #yoga
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