Freestyle Evening Flow

Taught by: Brooke

A yoga class designed to help you find more play in your practice. Accompanied by hand selected hip hop classics and modern R&B sounds, can be modified for almost all levels.*

Practicing yoga to a beat and some heartfelt poetic lyrics is a great way to release stress, have fun, and get in a great workout. See you there!

*Students must be able to get up and off the floor multiple times with relative ease within a short time frame.