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Flow & Go
May 12, 2020 @ 5:30 pm - 6:15 pm
Free
If you’re a member, sign-up by clicking the button (open 7 days in advance). At this time we are not accepting drop-ins.
Please read more of our safety policies at studio48yoga.com/reopen
If less than 2 people sign-up for a class 24 hours prior, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 2 hours prior to its start time.
If you need to cancel your sign-up, please give us 24 hours notice by emailing studio48yoga@gmail.com.
Taught by: Kathy/Brooke (rotation)
This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest).
All levels. (prenatal, beginner and first-timer friendly.)