- This event has passed.
CANCELLED Mid-week Meltdown (Yin)
May 13, 2020 @ 5:00 pm - 5:45 pmFree
Due to lack of sign-ups this class was cancelled.
If you’re a member, sign-up by clicking the button (open 7 days in advance). At this time we are not accepting drop-ins.
Please read more of our safety policies at studio48yoga.com/reopen
If less than 2 people sign-up for a class 24 hours prior, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 2 hours prior to its start time.
If you need to cancel your sign-up, please give us 24 hours notice by emailing email@example.com.
Taught by: Theresa
Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the floor and hold various poses for 3-4 minutes. This allows the body to slowly unwind and goes deep into the connective tissue.
All levels. (prenatal, beginner and first-timer friendly.)