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Candlelight Restorative Yoga and Sound Bath Meditation

August 6 @ 6:00 pm - 7:00 pm

Free
Candlelight Restorative and Soundbath Meditation

RSVP

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RSVP by clicking the button. At this time we are not accepting drop-ins. If you are a new student, you will need to fill out a waiver before attending class which will be sent shortly after you sign-up. 

New Student Registration Form

Please read more of our safety policies at studio48yoga.com/reopen

If less than 2 people sign-up for a class 24 hours prior, class will be cancelled and you will be emailed. We will accept sign-ups for a class until 1 hour prior to its start time.

If you need to cancel your sign-up, please give us 24 hours notice by emailing studio48yoga@gmail.com.

Taught by: Bonnie

Restorative Yoga is a passive practice using props (such as blankets and bolsters) to facilitate deep relaxation in each pose. The class is floor-based and may include poses such as forward folds, gentle twists, and gentle back-bends. Poses are generally held passively for about 5 to 7 minutes, to allow for students to unwind and restore. This is class is great for anyone and everyone seeking balance and relaxation from a busy lifestyle.

Discover a deep relaxation while being bathed in the vibrations of crystal singing bowls. The combination of sound and restorative poses can strengthen one’s meditative experience.

Details

Date:
August 6
Time:
6:00 pm - 7:00 pm
Cost:
Free
Event Categories:
,

Organizer

Studio 4:8
Phone:
402-310-7864
Email:
studio48yoga@gmail.com
Website:
https://studio48yoga.com/

Venue

Studio 4:8 Yoga
4203 South 48th Street
Lincoln, NE 68506 United States
+ Google Map
Phone:
402-310-7864
Website:
studio48yoga@gmail.com