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Freestyle Evening Flow

September 3, 2019 @ 7:00 pm - 8:00 pm

Taught by: Brooke

A yoga class designed to help you find more play in your practice. Accompanied by hand selected hip hop classics and modern R&B sounds, can be modified for almost all levels.*

Practicing yoga to a beat and some heartfelt poetic lyrics is a great way to release stress, have fun, and get in a great workout. See you there!

*Students must be able to get up and off the floor multiple times with relative ease within a short time frame.


September 3, 2019
7:00 pm - 8:00 pm
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Studio 4:8 Yoga
4203 South 48th Street
Lincoln, NE 68506 United States
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