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Mindbody Flow (Yin/Yang)

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Taught by: Kathy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness […]

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Kid’s Yoga

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Kids of all ages are invited but the class is designed for kids 11 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative movement 10-minutes of yoga relaxation […]

$15