Yoga & Wellness Retreat

Carol Joy Holling Camp 27416 Ranch Rd, Ashland, NE, United States

Soul Rest: Exploring Sabbath through Yoga, Meditation & Wellness In a society that glorifies being busy, it is counterculture to take time for intentional rest. In the Gospel of Mark, […]

Heated Core Flow & Go

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Tonya Start your day warm and ready with a heated flow. In this 45-minute class we'll build your foundations from the ground up! This is a class built […]

CANCELLED DUE TO WEATHER – Morning Bliss

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Bonnie A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and […]