CANCELLED- Flow & Go

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Brooke This 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave […]

CANCELLED- Rest &Restore

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Abby Come and create a safe space for self-love, relaxation, and most importantly Jesus. Together, well prepare our mind, body, and soul for the weekend.

Mid-Week Meltdown

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Kelly Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move […]

Stretch & Restore

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Brooke Release and re-energize the body while quieting the mind. Stretch & Restore is a class that everyone needs - athletes, advanced practitioners, first time yoga students and […]

Open Studio Time

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Come enjoy a cup of tea, read a book from the studio library, visit with other members or practice on your mat.