
Events Search and Views Navigation
February 2019
Wine Down Wednesday
Yoga Nidra - Guided Meditation Wed. Feb. 20 7:15 - 8:15 p.m. Member's Only - Free
Find out more »Morning Bliss
Taught by: Bonnie A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.
Find out more »Flow & Go
Taught by: Brooke This 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week.
Find out more »