Power UP
Studio 4:8 Yoga 4203 South 48th Street, LincolnTaught by: Kristin Subbed this week by Topher A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body […]
402-440-8370
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Kid’s Yoga: We are Stars!
Studio 4:8 Yoga 4203 South 48th Street, LincolnKids of all ages are invited but the class is designed for kids 10 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative movement 10-minutes of yoga relaxation […]
Teens-Tweens Yoga: Fearfully and Wonderfully Made
Studio 4:8 Yoga 4203 South 48th Street, LincolnTaught by: Laura We are excited to offer a new yoga class for those 11 year- 15 year-olds. A 45 minute yoga practice with a 15 minute yoga relaxation practice. The class is designed as a […]