Warm Core Flow
Studio 4:8 Yoga 4203 South 48th Street, LincolnTaught by: Laura Warm Core Flow: Build your foundations from the ground up! This is a class built around the 4 foundation poses; staff pose, mountain pose, downward facing dog […]
402-440-8370
studio48yoga@gmail.com
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Vinyasa Flow
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Donation Based Yoga – Benefiting a family in need
April 8-14 ALL classes at Studio 4:8 Yoga will be donation based and open to the public. Donations will benefit a family impacted by the Nebraska flooding. Our students nominated […]
CANCELLED- Flow & Go
Studio 4:8 Yoga 4203 South 48th Street, LincolnTaught by: Brooke This 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave […]