Beginner Partner Yoga –> a fun yoga class for beginners with wine and beer! Join Laura Anderson and her husband Kristian as they lead a couples yoga class – perfect for beginners, concentrating on stretch and communication. You’ll stretch, breathe, and tackle certain asanas as a pair. No experience necessary! Just a willingness to learn, […]
Taught by Christine/Jen A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.
Lead instructors Bonnie and Laura are answering all your questions about YTT! March 14 12 pm ---> free restorative yoga session followed by info for the 2021 Feb.- April 200-hour Christ-centered Yoga Teacher Training program. Hear first-hand about the experience and what you’ll gain from our faith focused program as we discuss all the components […]
If you’re a member, sign-up by clicking the button (open 7 days in advance). At this time we are not accepting drop-ins. Please read more of our safety policies at studio48yoga.com/reopen If less than 2 people sign-up for a class 24 hours prior, class will be cancelled and you will be emailed. We will accept […]
If you’re a member, sign-up by clicking the button (open 7 days in advance). At this time we are not accepting drop-ins. Please read more of our safety policies at studio48yoga.com/reopen If less than 2 people sign-up for a class 24 hours prior, class will be cancelled and you will be emailed. We will accept […]
Due to lack of sign-ups this class was cancelled. If you’re a member, sign-up by clicking the button (open 7 days in advance). At this time we are not accepting drop-ins. Please read more of our safety policies at studio48yoga.com/reopen If less than 2 people sign-up for a class 24 hours prior, […]
If you’re a member, sign-up by clicking the button (open 7 days in advance). At this time we are not accepting drop-ins. Please read more of our safety policies at studio48yoga.com/reopen If less than 2 people sign-up for a class 24 hours prior, class will be cancelled and you will be emailed. We will accept […]
If you’re a member, sign-up by clicking the button (open 7 days in advance). At this time we are not accepting drop-ins. Please read more of our safety policies at studio48yoga.com/reopen If less than 2 people sign-up for a class 24 hours prior, class will be cancelled and you will be emailed. We will accept […]
If you’re a member, sign-up by clicking the button (open 7 days in advance). At this time we are not accepting drop-ins. Please read more of our safety policies at studio48yoga.com/reopen If less than 2 people sign-up for a class 24 hours prior, class will be cancelled and you will be emailed. We will accept sign-ups […]
Moved to ZOOM. Link will be sent out 24 hours prior! So please join us live! Taught by Lindsay Relax and pamper your tired muscles and spirit. Restoratives are meditative poses in which the body is supported with props and held for extended periods of time. Both soothing and regenerating, restorative poses help bring balance […]