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Morning Bliss

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Theresa A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.

Free

Candlelight Restorative Yoga and Sound Bath Meditation

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

New Student? Click here before signing up. Safety Policies & Cancellation Policy Class Description: Taught By: Bonnie Restorative Yoga is a passive practice using props (such as blankets and bolsters) to facilitate deep relaxation in each pose. The class is floor-based and may include poses such as forward folds, gentle twists, and gentle back-bends. Poses are generally […]

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200-hour Teacher Training

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

More details here Friday: 6:00 p.m. - 9:00 p.m.  Saturday: 8:00 - 9:30 a.m. and 12 p.m. - 6 p.m. Sunday: 8:30 a.m. - 3 p.m.