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  • Power UP

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Kelly A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal […]

  • Praying the Psalms – Live Harp

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    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Join us Sunday, December 2nd from 4:00-5:15 p.m. for a special 75-minute live music/yoga event.   The Lectio Divina way of devotion and prayer can be revealing, healing and transforming. […]

  • Rest and Restore

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Instructor: Bonnie Come and create a safe space for self-love, relaxation, and most importantly Jesus. Together, we will prepare our mind, body, and soul for the week ahead.  

  • Body Positive Yoga + Sip & Shop

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    Beka Boutique

    Body Positive Yoga + Sip & Shop Monday, December 3 6:00-8:00 Yoga starts at 6:30 $5 sign up through Square Sign up fee goes toward yoga supplies for Youth Detention […]

    $5

  • FULL // Personal Protection/Self Defense Class

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    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    PERSONAL PROTECTION/SELF DEFENSE CLASS w/ Longoria's Black Belt Academy Sunday, December 9 from 1-2 p.m. Investment: $10/person  Sign-up:  https://squareup.com/store/studio48yoga/item/personal-protection-self-defense-class A one hour class addressing personal protect strategies and self-defense techniques. This […]

    $10

  • Advent Restorative Workshop

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    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    What does you soul need this Christmas? As you enter the Advent season are you yearning for peace, comfort, community or time to sink into God’s word? We invite you […]

    $25

  • Mindbody Flow (Yin/Yang)

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Kathy Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness […]

  • Kid’s Yoga

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    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Kids of all ages are invited but the class is designed for kids 11 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative movement 10-minutes of yoga relaxation […]

    $15