Kid’s Yoga

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Laura Kids of all ages are invited but the class is designed for kids 10 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative movement 10-minutes of yoga relaxation *Unlimited monthly rate: Members Kids (including other instructors kids): $39 Non-Member Kids: $55 Drop in rate: (IF space allows--kid members get first […]

Kid’s Yoga

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Laura/Kelly Kids of all ages are invited but the class is designed for kids 11 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative movement 10-minutes of yoga relaxation *Unlimited monthly rate: Members Kids (including other instructors kids): $39 Non-Member Kids: $55 Drop in rate: (IF space allows--kid members get first […]

Candlelight Restorative/Yoga Nidra (Guided Meditation)

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Abby Relax and pamper your tired muscles and spirit. Restorative uses meditative poses in which the body is supported with props and held for extended periods of time. Both soothing and regenerating, restorative poses help bring balance to our demanding lives. We will end the class with the stillness of guided meditation, which […]

Morning Bliss

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Bonnie, Tonya and Kelly will be rotating this class A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.

Kid’s Yoga

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Laura/Kelly September/October THEMES Sept. 29 – FALLing in love with Jesus Oct. 6 – You got a friend in Me Oct. 13 – Jesus Never Changes (leaf project!) Oct. 20 –  Falling into Faith (craft around fall bounty/harvest time) Oct. 27 – Prayer in a Day Kids of all ages are invited but the […]

Kid’s Yoga

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Laura/Kelly/Tonya September/October THEMES Sept. 29 – FALLing in love with Jesus Oct. 6 – You got a friend in Me Oct. 13 – Jesus Never Changes (leaf project!) Oct. 20 –  Falling into Faith (craft around fall bounty/harvest time) Oct. 27 – Prayer in a Day Kids of all ages are invited but the […]