Latest Past Events

Power UP

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Taught by: Megan A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow together as one, internal […]

Mid-Week Meltdown

Studio 4:8 Yoga 4203 South 48th Street, Lincoln

Taught by: Bonnie Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move […]