Featured
Nurses & Teachers Appreciation Week
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesWe're celebrating our hardworking nurses and teachers all week! Bring a valid ID in and enjoy free yoga May 7 - 14!
402-440-8370
studio48yoga@gmail.com
Loading view.
Featured
Law Enforcement Appreciation Week
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesMay 13-21 Law Enforcement Officers can come by and try us for free all week! Just let the ijatrucins know when you sign in ?♂️.
Featured
CANCELLED MAY 20 DUE TO WEATHER Yoga on the Green – yoga then farmers market!
Union CollegeYoga on the Green is back this year and even better –> after joining us for yoga head over to the Sunday Farmers' Market at College View for some yummy goods! We will have market tokens to be given away. We will also have 4:8 market bags for sale at yoga (our canvas bags) for […]
Featured
Praying the Psalms: A Lectio Divina Restorative Class with Live Harp Music
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesJoin us Sunday, May 20th from 4:00-5:15 p.m. for a special 75-minute live music/yoga event. The Lectio Divina way of devotion and prayer can be revealing, healing and transforming. It can deepen our self-understanding as well as our relationship with Jesus. It is beneficial when done alone, but also creates amazing bonds and devotion when […]
Rest and Restore
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesInstructor: Abby Come and create a safe space for self-love, relaxation, and most importantly Jesus. Together, wellw prepare our mind, body, and soul for the week ahead.
Closed for Memorial Day
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesCandlelight Restorative/Yoga Nidra (Guided Meditation)
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Abby Relax and pamper your tired muscles and spirit. Restorative uses meditative poses in which the body is supported with props and held for extended periods of time. Both soothing and regenerating, restorative poses help bring balance to our demanding lives. We will end the class with the stillness of guided meditation, which […]
Flow & Go
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesThis 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave you feeling energized for the rest of your week. The last ten minutes will be spent in savasana (rest). Class Schedule: June 5th-Kathy June 12th-Kathy June 19th-Kathy June […]
Kid’s Yoga: June Bugs!
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesKids of all ages are invited but the class is designed for kids 10 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative movement 10-minutes of yoga relaxation Purchase a monthly pass here *Unlimited monthly rate: Members Kids (including other instructors kids): $39 Non-Member Kids: […]
Teens-Tweens Yoga: Fearfully and Wonderfully Made
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesWe are excited to offer a new yoga class for those 11 year- 15 year-olds. A 45 minute yoga practice with a 15 minute yoga relaxation practice. The class is designed as a fun, energetic, upbeat yoga practice with a body positive message to empower a young boy or girl who is too old for a children’s yoga class, but still too young to join […]