Candlelight Restorative Yoga w/Aromatherapy and Sound Bath
Taught by: Bonnie Restorative Yoga is a passive practice using props (such as blankets and bolsters) to facilitate deep relaxation in each pose. The class is floor-based and may include […]
10 events found.
Events
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Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States
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Yoga + Fundamentals of Aromatherapy Workshop
FeaturedStudio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesDate/Time: Sunday, September 8th from 2-3:30pm $20 investment, max of 12 attendees REGISTER: https://squareup.com/store/studio48yoga/item/yoga-fundamentals-of-aromatherapy-workshop There's nothing quite as relaxing as the scent of essential oils during a yoga class. But […]
$20 -
Candlelight Restorative
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Lindsay Relax and pamper your tired muscles and spirit. Restoratives are meditative poses in which the body is supported with props and held for extended periods of time. […]
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Morning Bliss
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Meg Weber A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch […]
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Evening Yin
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Megan Yin Yoga is a slow and meditative class that is composed of seated and reclined poses, each held anywhere from 2-7 minutes. This unique style focuses on targeting the […]
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Kid’s Yoga Workshop
FeaturedStudio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesKIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. THEME - Here Comes Beautiful Fall Kids of all ages are invited but the class is designed for kids 11 […]
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Sunrise Flow & Go
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTeacher Rotation A 45-minute yoga practice, emphasizing steady stability in each asana. Reap the benefits of an early morning practice and set your day’s journey off on a positive note, […]
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NO FAC DUE TO TT
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States -
Rest for the Soul: Studio 4:8 Restorative Yoga Teacher Training
Featured“Come to me, all you who are weary and burdened, and I will give you rest.”-Matthew 11:28 Learn to observe and support the body through the practice of restorative yoga. […]
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4×4 Autumn Equinox Challenge
FeaturedStudio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesEmbrace the season change and commit to your yoga practice! The challenge is to come to class 4 times a week for 4 weeks between Monday, September 23rd (Autumn Equinox) […]