Flow & Go
Studio 4:8 Yoga 4203 South 48th Street, LincolnTaught by: Kathy This 45 minute class is designed for new or seasoned yogis and aligns breath with movement – cultivating strong bodies and calm minds.This engaging class will leave […]
402-310-7864
studio48yoga@gmail.com
Loading view.
Lectio Divina
Studio 4:8 Yoga 4203 South 48th Street, LincolnTaught by: Brooke Come rest and restore with the ancient christian tradition or prayer/devotion of Lectio Devina. This practice deepens one’s relationship with God through reading, reflecting, responding and resting […]