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Why we do what we do. The yoga community will be Why we do what we do. The yoga community will be better because of these Jesus loving, heart forward new yoga instructors!! Honored to be a part of your journey❀ Be a friend to the poor, to the oppressed, to the marginalized - not just an ally, not just an activist, not just a listener, but a friend. Seek and create beauty. Stop waiting for permission: it's time. Rise up with your gifts and your words, your passion and your insight, your skill and your brain, your perspective and your history, full in the fullness of God. Cultivate joy and learn to embrace sorrow. You are set apart in your right-now life for the daily work of liberation and love. May you live your life in the cadence of the redeemed and resurrected: others first, pay attention, open heart, work well, rest radically, open doors, live prophetically, make room in your life to be inconvenienced, challenge, love well - be brave together. - Sarah Bessey
Descending crow. Namaste' πŸ€• HAPPY MONDAY YA'L Descending crow. Namaste' πŸ€• HAPPY MONDAY YA'LL! Don't let setbacks deter you from trying, and moving towards your goals. After a wrist injury and 3 years of not practicing my arm balances, it was time to start again. πŸ™ƒ Yep...even instructors forget to engage their core, lose their center of gravity, and head plant. [Sound on for head crashing into the floor] Note to self: block in front. πŸ€Έβ€β™€οΈ #monday #mondayyoga #studio48yoga #lincolnyogis #lincolnyogastudio #christianyogaassociation #descendingcrow #ouch #namaste #mylnk #lincolnnebraska

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