First time attending? Please arrive 10 minutes prior to class time to fill out new student paperwork.

We do not accept cash or check. Payment is made at the studio.

Classes are first come, first serve. We will do our best to accommodate you. Please understand we have a small, sweet space with limited capacity.

Our suggestion is to arrive 10-15 minutes before class time to ensure a spot. Doors are locked five minutes after class starts to respect our student’s practice. 

In the event of an emergency class cancellation when someone can’t teach – all members will be emailed, we will post on our Facebook group and the cancellation will be posted on this page.

We are closed Sunday, March 31 for Easter

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NEW || Morning Bliss Thursdays 9:30 – 10:30 a.m. with Faith

A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch and increase your range of motion with adaptations available for various levels of practice.

March 3 – March 10

SUNDAY 

6:00 – 7:00 p.m. | Candlelight Restorative – Lindsay

MONDAY

5:30 – 6:30 p.m. | Vin-Yin Flow – Bonnie
7:00 – 8:00 p.m. | Candlelight Restorative – Faith

TUESDAY
5:30 – 6:15 p.m. | Vinyasa Flow – Kelli
6:30 – 7:30 p.m. | Yin Yoga – Megan

WEDNESDAY
5:30 – 6:15 p.m. | Yin Yoga – Laura
6:30 – 7:15 p.m. | Vinyasa Flow- Laura

THURSDAY

9:30 – 10:30 a.m.  | Morning Bliss – Faith *NEW*

6:00 – 7:00 p.m. | Candlelight Restorative and Sound Healing – Shiela *NOTE TIME CHANGE*

FRIDAY

5:00 – 5:45 p.m. | Slow Flow FAC – Darrell

SATURDAY

10:00 – 11:00 a.m.| Vin-Yin Flow – Laura

SUNDAY

6:00 – 7:00 p.m. | Candlelight Restorative – Lindsay 

March 11 – 17

MONDAY

5:30 – 6:30 p.m. | Vin-Yin Flow – Bonnie
7:00 – 8:00 p.m. | Candlelight Restorative – Faith

TUESDAY
5:30 – 6:15 p.m. | Vinyasa Flow – Kelli
6:30 – 7:30 p.m. | Yin Yoga – Megan

WEDNESDAY
5:30 – 6:15 p.m. | Yin Yoga – Laura
6:30 – 7:15 p.m. | Vinyasa Flow- Laura

THURSDAY

9:30 – 10:30 a.m.  | Morning Bliss – Faith 

6:00 – 7:00 p.m. | Candlelight Restorative and Sound Healing – Shiela 

FRIDAY

5:00 – 5:45 p.m. | Slow Flow FAC – Darrell

SATURDAY

10:00 – 11:00 a.m.| Vin-Yin Flow – Heather

SUNDAY

6:00 – 7:00 p.m. | Candlelight Restorative – Lindsay