Advent Restorative with Soundbath Retreat 

Hosted by Studio 4:8 Yoga with Bonnie Meyer


Join Bonnie Meyer for her Advent Restorative Retreat with soothing Christmas music and sound healing experience.

Sunday December 4


Sunday December 11

4 p.m. – 5:30 p.m.


Come, step away from the rush of the season to set your intention on experiencing Christ’s birth in a more meaningful way. Come and be thoroughly pampered with hot spiced golden milk, supportive and restoring postures, and beautiful sounds of the season with soothing Christmas music and soundbath with crystal bowls, koshi chimes, and ocean drum.


Come experience a Christmas like never before.

Come experience a Christmas like you’ve always dreamed of…

So come Christmas morning, you haven’t missed Him.

So come Christmas morning—you’ve wrapped the greatest gift you’ve always yearned for—more of Him.


Members: $35

Non-members: $40


Each registrant will receive a gift bag to take home and use for your home practice throughout the season in your meditation/prayer practice.


Included inside will be: a breath prayer book, incense, incense holder, tea, candle.


Each registrant will also receive a 2 week membership to the studio either to use themselves (non-members) or give to a friend (members)


Only 9 spots open; sign-up today. This event usually sells out quickly.


See you there!


All levels



Refunds are not available for events/workshops as your payment reserves your spot, and the teacher is paid for your spot whether you are in attendance or not. Credit may be given for another workshop of equal or lesser value on a per-case basis.



Meet Bonnie Meyer


E-RYT 300, Master R-HYI 500 Founder/Owner/Lead Instructor for 200-hr YTT, Reiki Instructor


Bonnie is the founder of Studio 4:8 yoga located in Lincoln, NE and is the director of training/lead instructor for Studio 4:8 School of Yoga: Lincoln’s only Christ-Centered Yoga teacher training program. She has been a dedicated yoga student for 16 years and instructing for 13.


Bonnie was trained for Reiki under the guidance of John Salat, author of “Tao, Art of Flow.” 


Places/focus of study include: Shoshoni Ashram- Colorado, Therapeutic Touch Training, through Holy Yoga – Irvine, CA, 200hr RYT-Yoga Alliance-Lincoln, Ne, Restorative Yoga Certification through Bhadra Yoga in Omaha. 300-hour through Holy Yoga, 500-hr Masters-HYI Holy Yoga, Yin Yoga-True Nature School of Yoga, San Diego, CA, Massage Thai Yoga, Center of Healing Arts Omaha, Nebraska, Trauma Informed Yoga Certification through the Prison Yoga Project/ San Diego California, and Ayurvedic Consultation through Tejas Yoga/Chicago, Illinois. 


She recently studied with Naomi Pryde and Ro Keyzer of Yeshu Bhakti (A yoga practice of devotion to Jesus) in Varanasi, India and completed Foundations in Vibrational Sound Healing through Ahimsa School of Sound in Chicago, Illinois.