Meditation for Beginners
Relax Your Mind & Body: Restorative yoga with guided meditation Learn how to Meditate through this guided meditation experience. Weekly class offerings may include; Lectio Divina, Guided Imagery meditation, Body […]
402-440-8370
studio48yoga@gmail.com
Loading view.
lectio divina
Latest Past Events
Meditation for Beginners
Relax Your Mind & Body: Restorative yoga with guided meditation Learn how to Meditate through this guided meditation experience. Weekly class offerings may include; Lectio Divina, Guided Imagery meditation, Body […]
Stretch & Restore
Studio 4:8 Yoga 4203 South 48th Street, LincolnTaught by: Brooke Release and re-energize the body while quieting the mind. Stretch & Restore is a class that everyone needs - athletes, advanced practitioners, first time yoga students and […]