Rest and Restore
Studio 4:8 Yoga 4203 South 48th Street, LincolnTaught by: Kristin Subbed this week by Abby Sink into stillness with this yummy blend of yin and restorative yoga. Yin yoga is a slow-paced style of yoga with postures […]
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Yin Yoga
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Rest and Restore
Studio 4:8 Yoga 4203 South 48th Street, LincolnTaught by: Kristin, subbed this week by Abby Sink into stillness with this yummy blend of yin and restorative yoga. Yin yoga is a slow-paced style of yoga with postures […]
Mindbody Flow
Studio 4:8 Yoga 4203 South 48th Street, LincolnTaught by: Sarah Using a refreshing and energizing blend of flow and yin, this class begins with an all levels gentle flow style movement to bring warmth, breath and awareness […]