Taught by: Laura Subbed this week by: Kelly Kids of all ages are invited but the class is designed for kids 10 and under. The hour will include: 20-minutes of Craft Time 30-minutes […]
Taught by: Kristin Subbed this week by: Sarah A dynamic, invigorating practice that uses breath control techniques to flow from one pose to the next. As the breath and body flow […]
Taught by: Kristin || Subbed this week by: Abby Sink into stillness with this yummy blend of yin and restorative yoga. Yin yoga is a slow-paced style of yoga with postures […]