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Rest and Restore

July 23, 2018 @ 2:00 pm - 3:00 pm

Taught by: Kristin || Subbed this week by: Abby

Sink into stillness with this yummy blend of yin and restorative yoga. Yin yoga is a slow-paced style of yoga with postures that are held for longer periods of time. Restorative yoga uses props to support the body and facilitate relaxation. | All levels(prenatal, beginner and first-timer friendly).

Details

Date:
July 23, 2018
Time:
2:00 pm - 3:00 pm
Event Categories:
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Venue

Studio 4:8 Yoga
4203 South 48th Street
Lincoln, NE 68506 United States
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Phone
402-310-7864
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