Kid’s Yoga

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Laura Kids of all ages are invited but the class is designed for kids 10 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative […]

Kid’s Yoga

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Laura/Kelly Kids of all ages are invited but the class is designed for kids 11 and under. The hour will include: 20-minutes of Craft Time 30-minutes of fun themed kids yoga practice and creative […]

Candlelight Restorative/Yoga Nidra (Guided Meditation)

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Abby Relax and pamper your tired muscles and spirit. Restorative uses meditative poses in which the body is supported with props and held for extended periods of time. […]

Morning Bliss

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Bonnie, Tonya and Kelly will be rotating this class A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although […]

Kid’s Yoga

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Laura/Kelly September/October THEMES Sept. 29 – FALLing in love with Jesus Oct. 6 – You got a friend in Me Oct. 13 – Jesus Never Changes (leaf project!) […]

Kid’s Yoga

Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

Taught by: Laura/Kelly/Tonya September/October THEMES Sept. 29 – FALLing in love with Jesus Oct. 6 – You got a friend in Me Oct. 13 – Jesus Never Changes (leaf project!) […]