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Wine Down Wednesday
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesAnyone else feel like they need extra TLC since starting the new school year? Come sip some red, stretch those muscles and mellow your soul. Sept. 12 – 7 to […]
Candlelight Restorative/Yoga Nidra (Guided Meditation)
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Abby Relax and pamper your tired muscles and spirit. Restorative uses meditative poses in which the body is supported with props and held for extended periods of time. […]
Morning Bliss
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Bonnie, Tonya and Kelly will be rotating this class A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although […]
Kid’s Yoga
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Laura/Kelly September/October THEMES Sept. 29 – FALLing in love with Jesus Oct. 6 – You got a friend in Me Oct. 13 – Jesus Never Changes (leaf project!) […]
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Yoga at Market: with Brooke and Kathy
College View ChurchJoin Brooke & Kathy THIS Sunday Oct. 7 at 12:30 p.m. for some Yoga at Market! Where? The green space northwest of the church. Why? The Sunday Farmer’s Market is […]
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Love Your Guts Kombucha Workshop
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States$3 a bottle for kombucha in store?!! Join Laura as she shows you how to make this bubbly probiotic EASILY yourself. AND she'll show you how to flavor it any […]
$44
Kid’s Yoga
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Laura/Kelly/Tonya September/October THEMES Sept. 29 – FALLing in love with Jesus Oct. 6 – You got a friend in Me Oct. 13 – Jesus Never Changes (leaf project!) […]
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Open Studio
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesOn Oct. 28 from 3 - 5 p.m. Brooke and Kathy will have the studio open for a time of quiet reflection, meditation or personal practice. All are welcome.
Flow & Go
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesThis 45 minute class is designed for new or seasoned yogis and aligns breath with movement - cultivating strong bodies and calm minds.This engaging class will leave you feeling energized […]