• Mid-Week Meltdown

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Bonnie Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move […]

  • Freestyle Evening Flow

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Brooke A yoga class designed to help you find more play in your practice. Accompanied by hand selected hip hop classics and modern R&B sounds, can be modified […]

  • Mid-Week Meltdown

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Theresa G. Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we […]

  • Candlelight Restorative Yoga w/Aromatherapy and Sound Bath

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Bonnie Restorative Yoga is a passive practice using props (such as blankets and bolsters) to facilitate deep relaxation in each pose. The class is floor-based and may include […]