Candlelight Restorative
Taught by: Lindsay Relax and pamper your tired muscles and spirit. Restoratives are meditative poses in which the body is supported with props and held for extended periods of time. […]
10 events found.
Events
-
-
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States
-
Morning Bliss
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Meg Weber A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch […]
-
Evening Yin
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Megan Yin Yoga is a slow and meditative class that is composed of seated and reclined poses, each held anywhere from 2-7 minutes. This unique style focuses on targeting the […]
-
Kid’s Yoga Workshop
FeaturedStudio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesKIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. THEME - Here Comes Beautiful Fall Kids of all ages are invited but the class is designed for kids 11 […]
-
Sunrise Flow & Go
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTeacher Rotation A 45-minute yoga practice, emphasizing steady stability in each asana. Reap the benefits of an early morning practice and set your day’s journey off on a positive note, […]
-
NO FAC DUE TO TT
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States -
Rest for the Soul: Studio 4:8 Restorative Yoga Teacher Training
Featured“Come to me, all you who are weary and burdened, and I will give you rest.”-Matthew 11:28 Learn to observe and support the body through the practice of restorative yoga. […]
$249 -
4×4 Autumn Equinox Challenge
FeaturedStudio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesEmbrace the season change and commit to your yoga practice! The challenge is to come to class 4 times a week for 4 weeks between Monday, September 23rd (Autumn Equinox) […]
-
-
Class and a Glass
FeaturedWe believe in the importance of collaboration between College View neighborhood businesses. So, Studio 4:8 Yoga and Copal Progressive Mexican Cuisine are proud to host Class and a Glass! On […]
-
Seasonal Transitions: A Restorative Yoga and Acupuncture Workshop
FeaturedStudio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesStudio 4:8 Yoga and Lincoln Acupuncture Project are stoked to bring you a comforting and warming self-care experience. Fall is the season of change. With autumn around the corner, we […]
$45