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Yoga at the Clocktower
Yoga on the Green is back! But, now it's Yoga at the Clocktower! Join us June 2 and July 7 for some donation based yoga right in the heart of campus at the iconic Union College Clocktower. Sundays June 2 & July 7 - 10 a.m. - 11 a.m. Donation based ($5-10 suggested) and please […]
Stretch & Restore
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Megan Release and re-energize the body while quieting the mind. Stretch & Restore is a class that everyone needs - athletes, advanced practitioners, first time yoga students and everyone in between. This class begins with longer-held poses, targeting the connective tissue, promoting healthy joints and flexibility. Then, indulge in restoration to calm the […]
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Kid’s Yoga – I’m Flexible, Father’s Day
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesKIDS YOGA WORKSHOP w/ Laura || 12:30 – 1:45 p.m. Join us for a 1 hour and 15 minute yoga and craft time with your parent honoring Father's Day. Kids of all ages are invited but the class is designed for kids 11 and under. The 75 minute class will include: - Craft time - […]
Candlelight Restorative
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesTaught by: Lindsay Relax and pamper your tired muscles and spirit. Restoratives are meditative poses in which the body is supported with props and held for extended periods of time. Both soothing and regenerating, restorative poses help bring balance to our demanding lives.
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CANCELLED || Family Yoga & Potluck
Henry ParkTO BE RESCHEDULED ** The ground is too wet and with the projected forecast of more rain we need to Reschedule this for later on in the summer for more favorable outdoor conditions. ** Come join us as we celebrate FIVE years as Studio 4:8 Yoga! Sunday June 22nd 11 am - 1 pm @ […]
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Restorative Yoga and Acupuncture Workshop
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesStudio 4:8 Yoga and Lincoln Acupuncture Project are stoked to bring you another nourishing experience. Join us as we move the body slowly and mindfully with a 60-minute restorative practice. Once your properly blissed out, indulge in a relaxing supported posture for 30-minutes of acupuncture. After all that hard work, rest easy in savasana where […]
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CLOSED FOR INDEPENDENCE DAY
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Kid’s Yoga
Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United StatesKIDS YOGA WORKSHOP w/ Laura || 12:30 – 2 p.m. Freedom Theme! We're making tie-dye shirts, so please bring a shirt to use! Kids of all ages are invited but the class is designed for kids 11 and under. The 75 minute class will include: - Craft time - Fun themed kids yoga practice and […]
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Gather – Yoga & Worship
Join us as we celebrate the graduation of our 200-hour RYT trainees! For their final task, they will be hosting community yoga events in groups at various locations (NOT at the studio). These class donations will be supporting their charity of choice. These classes will be for all levels, ages 15+. Please bring your own […]