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  • Hip Hop Yoga

    Featured
    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    MOVED TO AUGUST 28 A new spin on our signature Wine Down Wednesday event! Join Brooke Garbison (@rethinkyogawithbrooke) for an energizing, beat-bumping flow to old and new school hip-hop/r&b hits. […]

    $5

  • Freestyle Evening Flow

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Brooke A yoga class designed to help you find more play in your practice. Accompanied by hand selected hip hop classics and modern R&B sounds, can be modified […]

  • Mid-Week Meltdown

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Theresa G. Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we […]

  • Candlelight Restorative Yoga w/Aromatherapy and Sound Bath

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Bonnie Restorative Yoga is a passive practice using props (such as blankets and bolsters) to facilitate deep relaxation in each pose. The class is floor-based and may include […]

  • Yoga + Fundamentals of Aromatherapy Workshop

    Featured
    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Date/Time: Sunday, September 8th from 2-3:30pm $20 investment, max of 12 attendees REGISTER: https://squareup.com/store/studio48yoga/item/yoga-fundamentals-of-aromatherapy-workshop There's nothing quite as relaxing as the scent of essential oils during a yoga class. But […]

    $20

  • Candlelight Restorative

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Lindsay Relax and pamper your tired muscles and spirit. Restoratives are meditative poses in which the body is supported with props and held for extended periods of time. […]

  • Morning Bliss

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Meg Weber A gentle, flowing practice infused with some grounding yin postures to get you “blissfully” started with your day! Although this isn’t a rigorous practice, you’ll stretch […]

  • Evening Yin

    Studio 4:8 Yoga 4203 South 48th Street, Lincoln, NE, United States

    Taught by: Megan Yin Yoga is a slow and meditative class that is composed of seated and reclined poses, each held anywhere from 2-7 minutes. This unique style focuses on targeting the […]