Mid-week Meltdown (Yin)
Studio 4:8 Yoga 4203 South 48th Street, LincolnNew Student? Click here before signing up. Safety Policies & Cancellation Policy Taught by: Theresa Come to experience all around healing of the body and Spirit. We begin the practice by using basic breathing exercises and encouraging scripture reading. Then we move into a delicious deep and mindful practice in which we stay on the […]