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Evening Yin
October 26, 2020 @ 7:15 pm - 8:15 pm
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Safety Policies & Cancellation Policy
Taught by: Megan
Yin Yoga is a slow and meditative class that is composed of seated and reclined poses, each held anywhere from 2-7 minutes. This unique style focuses on targeting the connective tissues (bones, joints, ligaments and fascia.) This class emphasizes body awareness and does require a physical effort to hold the poses which may be challenging at times but also deepens the meditative experience. This class is a great compliment to more dynamic and muscular practices.
Organizer
- Studio 4:8
- Phone:
- 402-310-7864
- Email:
- studio48yoga@gmail.com
- View Organizer Website
Venue
- Studio 4:8 Yoga
-
4203 South 48th Street
Lincoln, NE 68506 United States + Google Map - Phone:
- 402-310-7864
- View Venue Website