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Yoga Flow
October 26, 2020 @ 5:45 pm - 6:45 pm
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Taught by: Laura
Come focus and synchronize your breath with this invigorating flow class. Adjustments and modifications are given. Through intelligent sequencing you will strengthen your mind/body connection while deepening your strength, balance and focus. || All-levels (prenatal, beginner and first timer friendly)
All levels. (prenatal, beginner and first-timer friendly.)